Morning Showers As A Means Of Meditation

The modern world and digital era, although full of benefits, also brings a negative impact to us. It's always the lack of time, the fast-paced life, the technology that always connects us to something, the distractions that keeps us from focusing.

It's hard to be alone with yourself. We hardly even have time to look at ourselves in the mirror, let alone focus on our soles.

Meditation is something now spoken of as if a term for a past time – a forgotten practice, replaced by status updates, apps, chats and TV channels. We can't seem to help our bodies, let alone our souls.

For the past couple of years, many people have told me I take too much time in the shower, as I generally take at least thirty minutes for the daily wash.

How To Manage Our Time

It's a little big of a subjective topic, but I'll talk a bit about how can we best manage our time. If you're a person like me - you have a variety of interests and have numerous hobbies. Then you must know how impossible it is to do all the things you want on a regular bases. For me - I'm a freelance content writer. I write content for various internet sites and get money for it... Cool, however, I usually write pretty boring stuff for my clients, so my cravings for writing are not at all satisfied.

What do I do ? I write some more in my free time, on topics I actually like. But, I don't like only writing, I love art as well. When I was younger, I wanted to be a graphic designer. Later, decided against it, but still continued to do it for my own amusement. Combine those with all the normal time consuming things I have to do, to actually survive, like doing grocery, cooking, cleaning, sleeping and tens of others, and there is no possible way to get into the 24 time frame of the day.