How to Have a Super Sweet Body without Getting up From Your Lazy A$$

Just now you have the wonderful one-in-a-lifetime opportunity to get in shape and be able to hit the beach right on time. What's even better is that you can do it right from your couch, without moving a muscle. How is that possible? Scientists have made an extraordinary research which can change dieting for good. No more hunger, no more sweating, just this simple solution.


If this was possible it would be the new American dream. Heck, it would be the European dream, too. Obesity is becoming a greater problem and even though there are thousands "proven" diets, magnificent inventions that you can use even in your home, people are still too lazy to do something about it.

Everyone is so desperate to find the cure for fatness and the miraculous way for losing weight with simple steps. People have to realise it won't happen. You will continue to be fat as long as long as you stay on your bum the whole day.

Just to make my point of view more reasonable why don't we take a look at two very big diseases very common in the modern western world: bulimia and anorexia. This is what the great George Carlin has to say:



You really can't call it a disease. It's not a virus or some bacteria, it's not contagious. It's all in the head of very narcissistic person, who only think how he/she looks in other people's eyes. "But some people are doing it, because society made them". Sure... society told you to be anorexic and to puke all of your food.

The Low Carb, High Fat Diet

I started the LCHF diet. That's low carb, high fat. When I first heard of it I was really sceptical. You would be, too. All of our lives people have been saying how good carbohydrates are and to avoid fat as much as possible. Every doctor, every commercial, every magazine is telling us the wrong things. We were artificially programmed to think that carbs are good, they give us more energy, it lowers the chance of getting heart diseases and it will make us look better. Turns out it's all a big lie.

The Real Food Pyramid

If you really prefer to stay blind, don't read this article. I am not a dietitian, just a regular guy, who wants to eat healthy. Found this diet and I am feeling much better than ever before. But for that to happen it took some time, dedication and a lot of reading.

What is LCHF diet?

Basically the title says it all. You need to lower as much as possible your carbohydrates consumption and eat as much fat as possible. Why? What you know about food is that carbs are good, because they are giving you energy which is very important for your body. Yes, it gives you energy, but at what price? Did you know that your body transforms the carbs into fat? This has been scientifically proven two centuries ago.